New Year, new trials

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Since it is a new year I am going to shake up a few things and try to do a better job at posting. This includes adding my weekly e-mails that I send out to a group of peeps that myself and a few friends had the joy of teaching about adopting a healthy lifestyle last February. I am not a techie so this blog is still a learning curve for me… but the good Lord wiling I will get some words of wisdom, wit and hopefully help out to the masses, or at least those who are interested!

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