This is the place where I tell you why you would read this blog, and a little about me. My day job is a nurse, it has been a good gig allowing me to travel this country and to a few places over the big waters. I have been blessed to see much, do much and learn much! I come from a dysfunctional functional most groovy family that continue to be a huge influence in my life. I enjoy food, running, biking and sharing what I know about food, health and wellness… I have been learning more about living an unprocessed life. More than anything God is my foundation in all of this! I know I would not be where I am today if it wasn’t for the work He has, and is doing in and through me!